PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:42:28 00:42:28 00:45:56
16 Mile
20 Mile
5k 00:20:14 00:20:14 00:22:55
Half Marathon 01:39:56 01:39:56
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -20.8% 00:20:14 00:20:14 V55 3 15 KM
10k 00:42:28 00:42:28 V55 2 20 KM
Half Marathon 01:39:56 01:39:56 V45 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:20:14 00:20:14 V55 1 5 KM
2019 10k 00:42:28 00:42:28 V55 1 10 KM
2018 5k 00:20:14 00:22:55 V50 2 10 KM
2018 10k 00:42:28 00:45:56 Senior 1 10 KM
2018 Half Marathon 01:39:56 01:39:56 V45 2 42.196 KM