PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:00 00:41:00 00:44:28 00:52:24
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.8% 00:41:00 00:41:00 V60 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:41:00 00:41:00 V60 2 20 KM
2022 10k 00:41:00 00:44:28 V60 2 20 KM
2021 10k 00:41:00 00:52:24 V60 1 10 KM