PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:41:43 | 00:54:41 | 00:41:43 | 00:45:26 | 00:57:28 | |||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:32:36 | 01:58:33 | 01:32:36 | |||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| Standard Aquathlon | 00:31:13 | 00:31:13 | Veterans 3 | 1 | 10.8 KM | ||
| Super Sprint Aquathlon | 00:32:41 | 00:32:41 |
|
Veterans 3 | 1 | 5.4 KM | |
| 10k | -12.9% | 00:41:43 | 00:41:43 |
|
V45 | 9 | 90 KM |
| Half Marathon | 01:32:36 | 01:32:36 |
|
Senior | 3 | 63.294 KM | |
| Standard Duathlon | 02:25:50 | 02:25:50 | Veterans 2 | 1 | 55 KM | ||
| 22k | 02:40:19 | 02:40:19 | Senior | 1 | 22 KM |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Standard Aquathlon | 00:31:13 | 00:31:13 | Veterans 3 | 1 | 10.8 KM | ||
| 2025 | 10k | 00:41:43 | 00:54:41 | V40 | 1 | 10 KM | ||
| 2025 | Half Marathon | 01:32:36 | 01:58:33 |
|
V40 | 1 | 21.098 KM | |
| 2025 | Standard Duathlon | 02:25:50 | 02:25:50 | Veterans 2 | 1 | 55 KM | ||
| 2024 | Super Sprint Aquathlon | 00:32:41 | 00:32:41 |
|
Veterans 3 | 1 | 5.4 KM | |
| 2024 | 10k | 00:41:43 | 00:41:43 |
|
V45 | 1 | 10 KM | |
| 2024 | Half Marathon | 01:32:36 | 01:32:36 |
|
Senior | 2 | 42.196 KM | |
| 2024 | 22k | 02:40:19 | 02:40:19 | Senior | 1 | 22 KM | ||
| 2023 | 10k | -5.5% | 00:41:43 | 00:45:26 | V45 | 4 | 40 KM | |
| 2022 | 10k | -23.5% | 00:41:43 | 00:57:28 | Senior Men | 3 | 30 KM |