PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:18 00:44:18 00:47:39 00:57:19 00:46:28
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.6% 00:44:18 00:44:18 V40 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:44:18 00:44:18 V40 1 10 KM
2024 10k 00:44:18 00:47:39 V50 1 10 KM
2023 10k 00:44:18 00:57:19 V35 1 10 KM
2022 10k -9.1% 00:44:18 00:46:28 V35 4 40 KM