PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:22:55 00:22:58 00:22:55 00:24:10 00:23:50
Half Marathon 02:02:24 02:02:24
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -14.6% 00:22:55 00:22:55 V45 10 50 KM
Half Marathon 02:02:24 02:02:24 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k -17.4% 00:22:55 00:22:58 V50 3 15 KM
2024 5k 00:22:55 00:22:55 V45 3 15 KM
2024 Half Marathon 02:02:24 02:02:24 V50 1 21.098 KM
2023 5k 00:22:55 00:24:10 V45 1 5 KM
2022 5k -10.8% 00:22:55 00:23:50 V45 3 15 KM