PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:36:43 00:36:43 00:38:30 00:54:50
16 Mile
20 Mile
5k 00:17:05 00:17:05
Half Marathon 01:45:13 01:45:13 02:53:15 01:56:18
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:17:05 00:17:05 Senior 1 5 KM
10k -23.2% 00:36:43 00:36:43 Senior 7 70 KM
Half Marathon -23.8% 01:45:13 01:45:13 Senior 4 84.392 KM
Standard Relay Triathlon 02:29:53 02:29:53 All ages 1 51.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:17:05 00:17:05 Senior 1 5 KM
2024 10k -26.1% 00:36:43 00:36:43 Senior 5 50 KM
2024 Half Marathon 01:45:13 01:45:13 Senior 2 42.196 KM
2024 Standard Relay Triathlon 02:29:53 02:29:53 All ages 1 51.5 KM
2023 Half Marathon 01:45:13 02:53:15 Senior 1 21.098 KM
2022 10k 00:36:43 00:38:30 Senior 1 10 KM
2022 Half Marathon 01:45:13 01:56:18 Senior 1 21.098 KM
2021 10k 00:36:43 00:54:50 Senior 1 10 KM