PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:57:31 | 00:57:31 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 02:16:34 | 02:16:34 | 02:19:33 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 20k | 04:26:00 | 04:26:00 | V50 | 1 | 20 KM | ||
| 2024 | Half Marathon | 02:16:34 | 02:16:34 | V50 | 1 | 21.098 KM | ||
| 2024 | 22k | -8.7% | 03:19:42 | 03:19:42 |
|
V50 | 5 | 110 KM |
| 2023 | Half Marathon | -34.8% | 02:16:34 | 02:19:33 |
|
V50 | 5 | 105.49 KM |
| 2022 | 10k | 00:57:31 | 00:57:31 | V50 | 2 | 20 KM |