PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:00:18 01:00:18 01:02:27
16 Mile
20 Mile 04:01:46 04:01:46
5k
Half Marathon 02:17:52 02:17:52
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -2.7% 01:00:18 01:00:18 V40 3 30 KM
Half Marathon 02:17:52 02:17:52 V40 1 21.098 KM
20 Mile 04:01:46 04:01:46 V40 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k 01:00:18 01:00:18 V40 2 20 KM
2021 10k 01:00:18 01:02:27 V40 1 10 KM
2021 Half Marathon 02:17:52 02:17:52 V40 1 21.098 KM
2021 20 Mile 04:01:46 04:01:46 V40 1 32.187 KM