PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:17 01:03:18 00:56:49 00:46:17
16 Mile
20 Mile
5k 00:27:50 00:27:50
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:50 00:27:50 V60 1 5 KM
10k -12.1% 00:46:17 00:46:17 V55 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:17 01:03:18 V65 1 10 KM
2022 10k 00:46:17 00:56:49 Unknown 2 20 KM
2021 5k 00:27:50 00:27:50 V60 1 5 KM
2015 10k 00:46:17 00:46:17 V55 1 10 KM