PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:46:33 01:46:33
10k 00:56:19 01:01:02 00:58:20 00:56:19
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.4% 00:56:19 00:56:19 V55 9 90 KM
10 Mile 01:46:33 01:46:33 V60 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -1.4% 00:56:19 01:01:02 V60 4 40 KM
2025 10 Mile 01:46:33 01:46:33 V60 1 16.09 KM
2023 10k -3.7% 00:56:19 00:58:20 V55 3 30 KM
2022 10k 00:56:19 00:56:19 V55 2 20 KM