PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:32 01:11:04 00:52:32
16 Mile
20 Mile
5k
Half Marathon 01:59:59 01:59:59
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.7% 00:52:32 00:52:32 V35 3 30 KM
Sprint Triathlon 01:54:13 01:54:13 V40 1 25.75 KM
Half Marathon -7.4% 01:59:59 01:59:59 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon -7.4% 01:59:59 01:59:59 V40 3 63.294 KM
2023 10k 00:52:32 01:11:04 Senior 2 20 KM
2023 Sprint Triathlon 01:54:13 01:54:13 V40 1 25.75 KM
2022 10k 00:52:32 00:52:32 V35 1 10 KM