PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:58 00:45:55 00:44:58
16 Mile
20 Mile
5k 00:18:51 00:18:51
Half Marathon 01:27:12 01:40:19 01:27:12 01:41:37
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:51 00:18:51 Senior 2 10 KM
10k 00:44:58 00:44:58 Senior 3 30 KM
Half Marathon -25.1% 01:27:12 01:27:12 Senior 3 63.294 KM
50k 05:01:21 05:01:21 Senior 1 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 Half Marathon 01:27:12 01:40:19 Senior 1 21.098 KM
2022 Half Marathon 01:27:12 01:27:12 Senior 1 21.098 KM
2022 50k 05:01:21 05:01:21 Senior 1 50 KM
2020 5k 00:18:51 00:18:51 Senior 2 10 KM
2020 10k 00:44:58 00:45:55 Senior 1 10 KM
2019 10k 00:44:58 00:44:58 Senior 2 20 KM
2017 Half Marathon 01:27:12 01:41:37 Senior 1 21.098 KM