PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:15 00:56:51 00:54:15 00:55:03 00:54:53 00:55:58
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.8% 00:54:15 00:54:15 V50 9 90 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:54:15 00:56:51 V55 1 10 KM
2025 10k 00:54:15 00:54:15 V50 2 20 KM
2024 10k 00:54:15 00:55:03 V50 2 20 KM
2023 10k 00:54:15 00:54:53 V50 2 20 KM
2022 10k 00:54:15 00:55:58 V50 2 20 KM