PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:28:51 00:29:00 00:29:42 00:28:51
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -9.7% 00:28:51 00:28:51 Senior 5 25 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:28:51 00:29:00 V35 1 5 KM
2019 5k 00:28:51 00:29:42 V35 1 5 KM
2018 5k -11.5% 00:28:51 00:28:51 Senior 3 15 KM