PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:39 01:08:06 00:48:39
16 Mile
20 Mile
5k 00:20:47 00:20:47 00:21:13
Half Marathon 01:18:45 01:18:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -21.7% 00:20:47 00:20:47 Senior 6 30 KM
10k -21.4% 00:48:39 00:48:39 Senior 3 30 KM
Half Marathon 01:18:45 01:18:45 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:39 01:08:06 V35 2 20 KM
2025 Half Marathon 01:18:45 01:18:45 Senior 1 21.098 KM
2023 5k -25.3% 00:20:47 00:20:47 Senior 3 15 KM
2022 5k 00:20:47 00:21:13 Senior 3 15 KM
2022 10k 00:48:39 00:48:39 Senior 1 10 KM