PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:25:24 01:25:24
10k 00:55:27 00:55:27 00:59:08
16 Mile
20 Mile
5k 00:34:53 00:34:53
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:53 00:34:53 Senior 1 5 KM
10k -30.6% 00:55:27 00:55:27 Senior 6 60 KM
10 Mile 01:25:24 01:25:24 V35 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10 Mile 01:25:24 01:25:24 V35 1 16.09 KM
2022 10k -32.9% 00:55:27 00:55:27 Senior 5 50 KM
2021 5k 00:34:53 00:34:53 Senior 1 5 KM
2021 10k 00:55:27 00:59:08 Senior 1 10 KM