PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:18 00:57:49 00:55:05 00:53:18
16 Mile
20 Mile
5k
Half Marathon 01:57:05 01:57:05 02:20:32 02:02:16
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.1% 00:53:18 00:53:18 V45 4 40 KM
Half Marathon -8.1% 01:57:05 01:57:05 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:53:18 00:57:49 V55 1 10 KM
2024 Half Marathon -9.7% 01:57:05 01:57:05 Senior 3 63.294 KM
2023 Half Marathon 01:57:05 02:20:32 Senior 1 21.098 KM
2022 10k 00:53:18 00:55:05 V50 2 20 KM
2022 Half Marathon 01:57:05 02:02:16 V50 2 42.196 KM
2021 10k 00:53:18 00:53:18 V45 1 10 KM