PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:41 00:38:41 00:38:43 00:38:44
16 Mile
20 Mile
5k 00:18:47 00:18:47
Half Marathon 01:27:37 01:27:37
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:47 00:18:47 Senior 1 5 KM
10k -36.0% 00:38:41 00:38:41 Senior 4 40 KM
Half Marathon 01:27:37 01:27:37 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 Half Marathon 01:27:37 01:27:37 Senior 1 21.098 KM
2022 10k 00:38:41 00:38:41 Senior 2 20 KM
2021 10k 00:38:41 00:38:43 Senior 1 10 KM
2020 5k 00:18:47 00:18:47 Senior 1 5 KM
2020 10k 00:38:41 00:38:44 Senior 1 10 KM