PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:05 00:55:05 00:57:47 01:14:28
16 Mile
20 Mile
5k 00:23:47 00:23:47
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -26.5% 00:23:47 00:23:47 Senior 3 15 KM
10k -18.1% 00:55:05 00:55:05 Senior 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k -26.5% 00:23:47 00:23:47 Senior 3 15 KM
2024 10k 00:55:05 00:55:05 Senior 2 20 KM
2023 10k 00:55:05 00:57:47 Senior 2 20 KM
2022 10k 00:55:05 01:14:28 Senior 1 10 KM