PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:21 00:59:00 00:58:21
16 Mile
20 Mile
5k 00:31:44 00:31:44
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:44 00:31:44 Senior 1 5 KM
10k -6.0% 00:58:21 00:58:21 Senior 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:58:21 00:59:00 V35 1 10 KM
2024 10k -5.2% 00:58:21 00:58:21 Senior 6 60 KM
2022 5k 00:31:44 00:31:44 Senior 1 5 KM