PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:15 00:56:16 00:54:15
16 Mile
20 Mile
5k
Half Marathon 01:49:11 01:49:11 01:58:26
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.8% 00:54:15 00:54:15 V40 3 30 KM
Half Marathon -12.3% 01:49:11 01:49:11 V40 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon -16.0% 01:49:11 01:49:11 V40 3 63.294 KM
2023 10k 00:54:15 00:56:16 V40 1 10 KM
2022 10k 00:54:15 00:54:15 V40 2 20 KM
2022 Half Marathon 01:49:11 01:58:26 V40 2 42.196 KM