PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:09 00:52:09 00:54:15 00:53:40 00:56:05
16 Mile
20 Mile
5k
Half Marathon 02:03:00 02:05:18 02:03:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.7% 00:52:09 00:52:09 V35 5 50 KM
Half Marathon -12.6% 02:03:00 02:03:00 V35 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:52:09 00:52:09 V35 1 10 KM
2025 Half Marathon 02:03:00 02:05:18 V35 2 42.196 KM
2023 10k 00:52:09 00:54:15 V35 1 10 KM
2023 Half Marathon -12.2% 02:03:00 02:03:00 V35 3 63.294 KM
2022 10k 00:52:09 00:53:40 Senior 2 20 KM
2021 10k 00:52:09 00:56:05 Senior 1 10 KM