PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:35 00:56:47 00:55:42 01:00:28 00:53:35
16 Mile
20 Mile
5k
Half Marathon 02:02:04 02:02:04
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.7% 00:53:35 00:53:35 V45 19 190 KM
Half Marathon 02:02:04 02:02:04 V45 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:53:35 00:56:47 V50 2 20 KM
2024 10k -6.8% 00:53:35 00:55:42 V50 12 120 KM
2023 10k -8.5% 00:53:35 01:00:28 V45 3 30 KM
2022 10k 00:53:35 00:53:35 V45 2 20 KM
2022 Half Marathon 02:02:04 02:02:04 V45 2 42.196 KM