PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:03 00:53:03
16 Mile
20 Mile
5k 00:17:56 00:17:56 00:25:16
Half Marathon 01:49:36 01:56:41 01:49:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -32.0% 00:17:56 00:17:56 V40 4 20 KM
10k 00:53:03 00:53:03 V40 1 10 KM
Half Marathon -3.9% 01:49:36 01:49:36 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k -38.8% 00:17:56 00:17:56 V40 3 15 KM
2018 5k 00:17:56 00:25:16 V40 1 5 KM
2018 10k 00:53:03 00:53:03 V40 1 10 KM
2018 Half Marathon 01:49:36 01:56:41 V40 1 21.098 KM
2017 Half Marathon 01:49:36 01:49:36 V40 2 42.196 KM