PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:09 00:45:09 00:59:17 00:59:31 00:53:30
16 Mile
20 Mile
5k
Half Marathon 02:14:44 02:14:44 02:44:04
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -29.7% 00:45:09 00:45:09 V40 19 190 KM
Half Marathon -44.3% 02:14:44 02:14:44 V45 5 105.49 KM
25k 03:55:58 03:55:58 1 25 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:45:09 00:45:09 V40 2 20 KM
2025 Half Marathon 02:14:44 02:14:44 V45 2 42.196 KM
2025 25k 03:55:58 03:55:58 1 25 KM
2024 10k -33.3% 00:45:09 00:59:17 V45 9 90 KM
2023 10k 00:45:09 00:59:31 V40 2 20 KM
2023 Half Marathon -53.1% 02:14:44 02:44:04 V40 3 63.294 KM
2022 10k -36.3% 00:45:09 00:53:30 V40 6 60 KM