PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:50 00:53:02 00:39:50
16 Mile
20 Mile
5k 00:15:48 00:15:48 00:17:53 00:18:01 00:17:35
Half Marathon 01:21:11 01:21:11 02:43:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -36.7% 00:15:48 00:15:48 Senior 5 25 KM
10k 00:39:50 00:39:50 V35 2 20 KM
Half Marathon -33.5% 01:21:11 01:21:11 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:15:48 00:15:48 Senior 1 5 KM
2025 10k 00:39:50 00:53:02 V35 1 10 KM
2025 Half Marathon 01:21:11 01:21:11 Senior 2 42.196 KM
2023 10k 00:39:50 00:39:50 V35 1 10 KM
2022 Half Marathon 01:21:11 02:43:29 V35 1 21.098 KM
2021 5k 00:15:48 00:17:53 Senior 1 5 KM
2020 5k 00:15:48 00:18:01 Senior 2 10 KM
2018 5k 00:15:48 00:17:35 Senior 1 5 KM