PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:31 00:48:31 01:17:02
16 Mile
20 Mile
5k 00:37:41 00:37:41
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:37:41 00:37:41 Senior 1 5 KM
10k -40.3% 00:48:31 00:48:31 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:48:31 00:48:31 Senior 1 10 KM
2022 10k 00:48:31 01:17:02 Senior 2 20 KM
2021 5k 00:37:41 00:37:41 Senior 1 5 KM