PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:31:57 01:44:08 01:31:57
10k 00:52:13 00:52:13 00:57:19
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.0% 00:52:13 00:52:13 V40 6 60 KM
10 Mile -14.2% 01:31:57 01:31:57 Senior 3 48.27 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10 Mile 01:31:57 01:44:08 V40 1 16.09 KM
2024 10 Mile 01:31:57 01:31:57 Senior 2 32.18 KM
2022 10k -5.3% 00:52:13 00:52:13 V40 5 50 KM
2021 10k 00:52:13 00:57:19 V40 1 10 KM