PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:38 00:48:07 00:47:38 00:51:57
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.0% 00:47:38 00:47:38 V35 9 90 KM
25k 03:27:16 03:27:16 V40 2 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -22.7% 00:47:38 00:48:07 V40 3 30 KM
2024 25k 03:27:16 03:27:16 V40 2 50 KM
2023 10k -20.1% 00:47:38 00:47:38 V35 4 40 KM
2022 10k 00:47:38 00:51:57 V35 2 20 KM