PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:40 00:46:40 00:56:11
16 Mile
20 Mile
5k
Half Marathon 01:54:45 01:54:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -27.4% 00:46:40 00:46:40 Senior 7 70 KM
Half Marathon -4.5% 01:54:45 01:54:45 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -12.1% 00:46:40 00:46:40 Senior 3 30 KM
2023 Half Marathon -4.5% 01:54:45 01:54:45 Senior 3 63.294 KM
2022 10k -38.9% 00:46:40 00:56:11 Senior 4 40 KM