PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:02 00:42:52 01:04:26 00:40:02
16 Mile
20 Mile
5k 00:19:36 00:19:36
Half Marathon 02:08:40 02:08:40
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:36 00:19:36 V65 1 5 KM
10k -23.4% 00:40:02 00:40:02 V50 3 30 KM
Half Marathon -17.4% 02:08:40 02:08:40 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:19:36 00:19:36 V65 1 5 KM
2025 10k 00:40:02 00:42:52 V55 1 10 KM
2023 Half Marathon -17.4% 02:08:40 02:08:40 V40 3 63.294 KM
2022 10k 00:40:02 01:04:26 V40 1 10 KM
2021 10k 00:40:02 00:40:02 V50 1 10 KM