PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:40:50 00:40:50
16 Mile
20 Mile
5k 00:18:07 00:18:07 00:28:29 00:27:50
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -11.9% 00:18:07 00:18:07 Senior 3 15 KM
10k 00:40:50 00:40:50 Senior 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:18:07 00:18:07 Senior 1 5 KM
2018 5k 00:18:07 00:28:29 V45 1 5 KM
2018 10k 00:40:50 00:40:50 Senior 1 10 KM
2017 5k 00:18:07 00:27:50 V45 1 5 KM