PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:35 00:46:59 00:38:35 01:00:43
16 Mile
20 Mile
5k
Half Marathon 01:26:45 02:12:30 02:05:34 02:57:13 01:26:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -22.4% 00:38:35 00:38:35 V35 4 40 KM
Half Marathon -35.6% 01:26:45 01:26:45 V35 8 168.784 KM
22k -1.3% 02:51:58 02:51:58 Senior 3 66 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:38:35 00:46:59 V40 1 10 KM
2025 Half Marathon 01:26:45 02:12:30 V45 1 21.098 KM
2024 Half Marathon 01:26:45 02:05:34 Senior 2 42.196 KM
2024 22k -1.3% 02:51:58 02:51:58 Senior 3 66 KM
2023 10k 00:38:35 00:38:35 V35 2 20 KM
2023 Half Marathon -63.6% 01:26:45 02:57:13 Senior 3 63.294 KM
2022 10k 00:38:35 01:00:43 V55 1 10 KM
2022 Half Marathon 01:26:45 01:26:45 V35 2 42.196 KM