PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:39 00:50:49 00:48:39 00:50:55 00:51:01
16 Mile
20 Mile
5k
Half Marathon 01:50:47 01:50:47 01:56:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.3% 00:48:39 00:48:39 V40 8 80 KM
Half Marathon -3.3% 01:50:47 01:50:47 V45 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:39 00:50:49 V45 2 20 KM
2024 Half Marathon -2.2% 01:50:47 01:50:47 V45 3 63.294 KM
2023 10k 00:48:39 00:48:39 V40 2 20 KM
2022 10k 00:48:39 00:50:55 V40 2 20 KM
2022 Half Marathon 01:50:47 01:56:02 V40 2 42.196 KM
2021 10k 00:48:39 00:51:01 V40 2 20 KM