PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:43 00:54:57 00:54:30 00:50:43
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.1% 00:50:43 00:50:43 V35 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:50:43 00:54:57 V35 3 30 KM
2023 10k 00:50:43 00:54:30 V35 2 20 KM
2022 10k 00:50:43 00:50:43 V35 2 20 KM