PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:23 00:37:23
16 Mile
20 Mile
5k 00:17:19 00:17:19 00:17:40
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -33.5% 00:17:19 00:17:19 Senior 4 20 KM
10k 00:37:23 00:37:23 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k -33.5% 00:17:19 00:17:19 Senior 3 15 KM
2019 5k 00:17:19 00:17:40 Senior 1 5 KM
2019 10k 00:37:23 00:37:23 Senior 2 20 KM