PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:44 00:57:44
16 Mile
20 Mile
5k 00:23:33 00:24:33 00:23:33
Half Marathon 01:57:19 01:57:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -15.5% 00:23:33 00:23:33 V35 5 25 KM
10k 00:57:44 00:57:44 Senior 1 10 KM
Half Marathon -0.5% 01:57:19 01:57:19 V35 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:23:33 00:24:33 V35 2 10 KM
2023 5k 00:23:33 00:23:33 V35 3 15 KM
2022 10k 00:57:44 00:57:44 Senior 1 10 KM
2022 Half Marathon -0.5% 01:57:19 01:57:19 V35 4 84.392 KM