PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:05:21 01:05:21
10k 00:37:50 00:37:50 01:15:50
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:37:50 00:37:50 V50 3 30 KM
10 Mile 01:05:21 01:05:21 V45 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:37:50 00:37:50 V50 2 20 KM
2023 10k 00:37:50 01:15:50 V40 1 10 KM
2022 10 Mile 01:05:21 01:05:21 V45 1 16.09 KM