PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:02 00:55:02 01:12:19
16 Mile
20 Mile
5k 00:43:54 00:43:54
Half Marathon 02:16:27 02:16:27
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:43:54 00:43:54 V45 1 5 KM
10k -30.7% 00:55:02 00:55:02 V60 4 40 KM
Half Marathon -5.8% 02:16:27 02:16:27 V55 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:55:02 00:55:02 V60 2 20 KM
2024 Half Marathon -5.8% 02:16:27 02:16:27 V55 3 63.294 KM
2023 5k 00:43:54 00:43:54 V45 1 5 KM
2022 10k 00:55:02 01:12:19 V40 2 20 KM