PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:55 00:41:55 00:45:00
16 Mile
20 Mile
5k
Half Marathon 01:38:45 01:41:06 01:38:45 01:38:52 01:53:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.8% 00:41:55 00:41:55 V35 5 50 KM
Half Marathon -6.5% 01:38:45 01:38:45 Senior 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -20.6% 00:41:55 00:41:55 V35 3 30 KM
2022 10k 00:41:55 00:45:00 V35 2 20 KM
2021 Half Marathon 01:38:45 01:41:06 V35 1 21.098 KM
2020 Half Marathon 01:38:45 01:38:45 Senior 1 21.098 KM
2019 Half Marathon 01:38:45 01:38:52 Senior 2 42.196 KM
2017 Half Marathon -2.6% 01:38:45 01:53:45 Senior 3 63.294 KM