PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:56 00:49:56 00:51:31 00:51:42
16 Mile
20 Mile
5k 00:22:42 00:22:42
Half Marathon 01:49:07 01:49:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:42 00:22:42 V50 2 10 KM
10k -14.3% 00:49:56 00:49:56 V50 6 60 KM
Half Marathon -10.5% 01:49:07 01:49:07 V50 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:49:56 00:49:56 V50 2 20 KM
2023 5k 00:22:42 00:22:42 V50 2 10 KM
2023 10k 00:49:56 00:51:31 V50 1 10 KM
2023 Half Marathon -10.5% 01:49:07 01:49:07 V50 6 126.588 KM
2022 10k -9.9% 00:49:56 00:51:42 V50 3 30 KM