PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:07:05 01:07:05
10k 00:37:11 00:37:53 00:38:12 00:37:11
16 Mile
20 Mile
5k
Half Marathon 01:27:14 01:27:14
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:37:11 00:37:11 Senior 5 50 KM
10 Mile 01:07:05 01:07:05 Senior 1 16.09 KM
Half Marathon 01:27:14 01:27:14 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:37:11 00:37:53 Senior 3 30 KM
2022 10k 00:37:11 00:38:12 Senior 1 10 KM
2021 10k 00:37:11 00:37:11 Senior 1 10 KM
2021 Half Marathon 01:27:14 01:27:14 Senior 1 21.098 KM
2019 10 Mile 01:07:05 01:07:05 Senior 1 16.09 KM