PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:12 00:58:12 01:01:10 01:05:59 01:06:14
16 Mile
20 Mile
5k 00:24:00 00:24:00
Half Marathon 01:50:35 01:53:41 01:50:35
Marathon 05:06:27 05:21:01 05:06:27

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:00 00:24:00 V55 1 5 KM
10k -24.3% 00:58:12 00:58:12 V40 8 80 KM
Half Marathon 01:50:35 01:50:35 V45 2 42.196 KM
Marathon 05:06:27 05:06:27 Senior 2 84.39 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -18.4% 00:58:12 00:58:12 V40 4 40 KM
2025 Marathon 05:06:27 05:21:01 V50 1 42.195 KM
2024 10k 00:58:12 01:01:10 V65 1 10 KM
2024 Half Marathon 01:50:35 01:53:41 V50 1 21.098 KM
2024 Marathon 05:06:27 05:06:27 Senior 1 42.195 KM
2023 Half Marathon 01:50:35 01:50:35 V45 1 21.098 KM
2022 5k 00:24:00 00:24:00 V55 1 5 KM
2022 10k 00:58:12 01:05:59 Senior 2 20 KM
2021 10k 00:58:12 01:06:14 V40 1 10 KM