PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:20 00:41:20 00:53:25
16 Mile
20 Mile
5k
Half Marathon 01:18:15 01:18:15 01:21:38 02:14:25 01:29:49
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.6% 00:41:20 00:41:20 Senior 3 30 KM
Half Marathon -22.2% 01:18:15 01:18:15 Senior 6 126.588 KM
25k 03:18:36 03:18:36 1 25 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 Half Marathon 01:18:15 01:18:15 Senior 1 21.098 KM
2025 Half Marathon 01:18:15 01:21:38 Senior 2 42.196 KM
2025 25k 03:18:36 03:18:36 1 25 KM
2023 10k 00:41:20 00:41:20 Senior 2 20 KM
2023 Half Marathon 01:18:15 02:14:25 Senior 1 21.098 KM
2022 10k 00:41:20 00:53:25 Senior 1 10 KM
2022 Half Marathon 01:18:15 01:29:49 Senior 2 42.196 KM