PB Progress

Distance pb 2020 2019 2018 2017
1 Mile 00:05:21 00:05:21
10 Mile
10k 00:36:33 00:36:33 00:37:57
16 Mile
20 Mile
5k 00:16:36 00:16:36
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile 00:05:21 00:05:21 Senior 1 1.609 KM
5k 00:16:36 00:16:36 Senior 2 10 KM
10k -28.9% 00:36:33 00:36:33 Senior 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:16:36 00:16:36 Senior 2 10 KM
2018 10k -30.3% 00:36:33 00:36:33 Senior 3 30 KM
2017 1 Mile 00:05:21 00:05:21 Senior 1 1.609 KM
2017 10k 00:36:33 00:37:57 Senior 2 20 KM