PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:00 00:46:00 00:46:17 00:46:30
16 Mile
20 Mile
5k 00:21:38 00:21:38
Half Marathon 01:36:15 01:36:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:21:38 00:21:38 Senior 1 5 KM
10k -10.7% 00:46:00 00:46:00 Senior 8 80 KM
Half Marathon 01:36:15 01:36:15 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:36:15 01:36:15 Senior 2 42.196 KM
2024 5k 00:21:38 00:21:38 Senior 1 5 KM
2024 10k -9.5% 00:46:00 00:46:00 Senior 4 40 KM
2023 10k 00:46:00 00:46:17 V35 2 20 KM
2022 10k 00:46:00 00:46:30 Senior 2 20 KM