PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:33:04 00:34:29 00:33:32 00:33:04
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -4.5% 00:33:04 00:33:04 V40 5 25 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:33:04 00:34:29 V45 2 10 KM
2022 5k 00:33:04 00:33:32 V40 1 5 KM
2021 5k 00:33:04 00:33:04 V40 2 10 KM