PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:38 00:56:43 01:04:11 00:52:38
16 Mile
20 Mile
5k
Half Marathon 01:48:49 02:13:42 01:48:49 01:55:14
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.5% 00:52:38 00:52:38 V50 4 40 KM
Sprint Triathlon 01:29:58 01:29:58 Senior 3 77.25 KM
Half Marathon -3.2% 01:48:49 01:48:49 Senior 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:52:38 00:56:43 Senior 1 10 KM
2024 Sprint Triathlon 01:29:58 01:29:58 Senior 3 77.25 KM
2024 Half Marathon 01:48:49 02:13:42 Senior 3 63.294 KM
2023 10k 00:52:38 01:04:11 Senior 2 20 KM
2022 10k 00:52:38 00:52:38 V50 1 10 KM
2022 Half Marathon -1.9% 01:48:49 01:48:49 Senior 3 63.294 KM
2021 Half Marathon 01:48:49 01:55:14 V50 1 21.098 KM