PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:23 00:46:23 00:47:07
16 Mile
20 Mile
5k
Half Marathon 01:55:37 01:55:37
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.7% 00:46:23 00:46:23 V40 7 70 KM
Half Marathon 01:55:37 01:55:37 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k 00:46:23 00:46:23 V40 2 20 KM
2021 10k -4.6% 00:46:23 00:47:07 Senior 5 50 KM
2021 Half Marathon 01:55:37 01:55:37 V35 1 21.098 KM