PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:00:36 01:03:45 01:08:02 01:00:36
16 Mile
20 Mile
5k 00:31:12 00:31:12
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:12 00:31:12 V45 2 10 KM
10k -24.7% 01:00:36 01:00:36 V45 11 110 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:31:12 00:31:12 V45 2 10 KM
2024 10k -24.2% 01:00:36 01:03:45 V45 5 50 KM
2023 10k 01:00:36 01:08:02 V45 1 10 KM
2022 10k -24.1% 01:00:36 01:00:36 V45 5 50 KM